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Musharna

Musharna VGC: best sets, teams and usage

Musharna appears on 0.0% of Pokémon Champions (Reg M-C) teams (5 of 11,839 teams across 177 online tournaments from Sep 12, 2026 to Oct 10, 2026). It ranks #245 in usage, with an adjusted win rate of 42.1% and a Top 8 index of 0.00: it reaches Top 8 less often than its usage suggests.

Small sample: only 5 teams. The figures on this page can change a lot with a few more tournaments.

The most common Musharna set runs Leftovers with Helping Hand, Protect, Psychic, Trick Room.

Open Musharna in the interactive PokédexDamage calculatorMatchups

What item does Musharna use?

ItemUsageAdj. win rate
Leftovers40.0%43.5%
Mental Herb40.0%48.5%
Colbur Berry20.0%45.5%

What ability does Musharna use?

AbilityUsageAdj. win rate
Telepathy80.0%43.2%
Synchronize20.0%47.6%

What moves does Musharna use?

MoveUsageAdj. win rate
Helping Hand60.0%45.7%
Protect60.0%40.0%
Psychic60.0%45.7%
Trick Room60.0%45.7%
Calm Mind40.0%43.5%
Moonblast40.0%43.5%
Rock Tomb40.0%48.5%
Stored Power40.0%43.5%

Musharna natures

NatureUsageAdj. win rate
Modest40.0%43.5%
Relaxed40.0%48.5%
Sassy20.0%45.5%

Most common Musharna sets

ItemAbilityMovesUsage
Mental HerbTelepathyHelping Hand / Psychic / Rock Tomb / Trick Room40.0%
Colbur BerryTelepathyHelping Hand / Protect / Psychic / Trick Room20.0%
LeftoversSynchronizeCalm Mind / Moonblast / Protect / Stored Power20.0%
LeftoversTelepathyCalm Mind / Moonblast / Protect / Stored Power20.0%

Best Musharna teammates

TeammateOn its teamsAdj. win rate
Sneasler40.0%48.5%
Garchomp (Mega)40.0%48.5%
Tyranitar (Mega)40.0%48.5%
Talonflame40.0%48.5%
Gholdengo40.0%48.5%
Rillaboom40.0%43.5%
Primarina40.0%43.5%
Audino (Mega)40.0%43.5%
Kingambit40.0%43.5%
Ampharos (Mega)20.0%45.5%

Is Musharna rising or falling?

Over the last 14 days Musharna is on 0.0% of teams, against 0.1% in the 14 days before: holding steady.

How fast is Musharna?

Musharna has 29 base Speed. With 32 points and a +Speed nature it reaches 89; neutral, 81. At max it outspeeds 0 of the 22 most used Pokémon. At max, the ones just above it: Golisopod (Mega) (101), Kingambit (112), Incineroar (123).

How these stats are calculated

All figures come from the public team lists of official online tournaments. The adjusted win rate adds 20 games at 50% so a small sample doesn't mislead you, and the Top 8 index divides Top 8 usage by overall usage.