Home › Pokémon › Oranguru
Oranguru VGC: best sets, teams and usage
Oranguru appears on 0.2% of Pokémon Champions (Reg M-C) teams (24 of 11,839 teams across 177 online tournaments from Sep 12, 2026 to Oct 10, 2026). It ranks #138 in usage, with an adjusted win rate of 34.6% and a Top 8 index of 0.00: it reaches Top 8 less often than its usage suggests.
- 0.2%Usage
- 34.6%Adj. win rate
- 0.00Top 8 index
- #138Usage rank
- 24Teams
The most common Oranguru set runs Mental Herb with Trick Room, Instruct, Protect, Expanding Force.
What item does Oranguru use?
| Item | Usage | Adj. win rate |
|---|
| Mental Herb | 45.8% | 30.6% |
| Colbur Berry | 20.8% | 46.9% |
| Leftovers | 8.3% | 46.4% |
| Sitrus Berry | 8.3% | 50.0% |
| Twisted Spoon | 8.3% | 45.8% |
| Grassy Seed | 4.2% | 47.8% |
What ability does Oranguru use?
| Ability | Usage | Adj. win rate |
|---|
| Inner Focus | 91.7% | 34.3% |
| Symbiosis | 4.2% | 48.0% |
| Telepathy | 4.2% | 47.8% |
What moves does Oranguru use?
| Move | Usage | Adj. win rate |
|---|
| Trick Room | 100.0% | 34.6% |
| Instruct | 95.8% | 34.3% |
| Protect | 62.5% | 32.4% |
| Expanding Force | 29.2% | 33.3% |
| Psychic | 29.2% | 39.0% |
| Imprison | 16.7% | 48.6% |
| Encore | 12.5% | 41.4% |
| Taunt | 8.3% | 56.7% |
| After You | 4.2% | 46.4% |
| Brick Break | 4.2% | 47.8% |
Oranguru natures
| Nature | Usage | Adj. win rate |
|---|
| Bold | 37.5% | 41.7% |
| Relaxed | 37.5% | 33.3% |
| Sassy | 12.5% | 45.9% |
| Quiet | 8.3% | 47.8% |
| Calm | 4.2% | 45.5% |
Most common Oranguru sets
| Item | Ability | Moves | Usage |
|---|
| Mental Herb | Inner Focus | Instruct / Protect / Psychic / Trick Room | 16.7% |
| Colbur Berry | Inner Focus | Imprison / Instruct / Protect / Trick Room | 12.5% |
| Twisted Spoon | Inner Focus | Expanding Force / Instruct / Protect / Trick Room | 8.3% |
| Mental Herb | Inner Focus | Expanding Force / Instruct / Protect / Trick Room | 8.3% |
| Colbur Berry | Inner Focus | Expanding Force / Future Sight / Instruct / Trick Room | 4.2% |
Best Oranguru teammates
Is Oranguru rising or falling?
Over the last 14 days Oranguru is on 0.1% of teams, against 0.3% in the 14 days before: holding steady.
What does Oranguru beat and lose to?
Results of teams with Oranguru by what the opponent brings, over 82 tournament games. Its average is a 29.3% win rate.
Best matchups
Worst matchups
How fast is Oranguru?
Oranguru has 60 base Speed. With 32 points and a +Speed nature it reaches 123; neutral, 112. At max it outspeeds 2 of the 22 most used Pokémon. At max, the ones just above it: Pelipper (128), Tyranitar (Mega) (135), Milotic (146). And just below: Kingambit (112), Golisopod (Mega) (101).
How these stats are calculated
All figures come from the public team lists of official online tournaments. The adjusted win rate adds 20 games at 50% so a small sample doesn't mislead you, and the Top 8 index divides Top 8 usage by overall usage.
infovgcEspañol