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Orthworm VGC: best sets, teams and usage
Orthworm appears on 0.1% of Pokémon Champions (Reg M-C) teams (8 of 11,839 teams across 177 online tournaments from Sep 12, 2026 to Oct 10, 2026). It ranks #215 in usage, with an adjusted win rate of 44.6% and a Top 8 index of 1.05: it reaches Top 8 more often than its usage suggests.
Small sample: only 8 teams. The figures on this page can change a lot with a few more tournaments.
- 0.1%Usage
- 44.6%Adj. win rate
- 1.05Top 8 index
- #215Usage rank
- 8Teams
The most common Orthworm set runs Leftovers with Body Press, Shed Tail, Heavy Slam, Protect.
What item does Orthworm use?
| Item | Usage | Adj. win rate |
|---|
| Leftovers | 50.0% | 52.2% |
| Sitrus Berry | 50.0% | 38.5% |
What ability does Orthworm use?
| Ability | Usage | Adj. win rate |
|---|
| Earth Eater | 100.0% | 44.6% |
What moves does Orthworm use?
| Move | Usage | Adj. win rate |
|---|
| Body Press | 87.5% | 44.3% |
| Shed Tail | 62.5% | 39.5% |
| Heavy Slam | 50.0% | 50.0% |
| Protect | 50.0% | 50.0% |
| Iron Defense | 37.5% | 52.3% |
| Rock Slide | 25.0% | 38.7% |
| Earthquake | 12.5% | 50.0% |
| Helping Hand | 12.5% | 45.5% |
| High Horsepower | 12.5% | 40.0% |
| Iron Head | 12.5% | 50.0% |
Orthworm natures
| Nature | Usage | Adj. win rate |
|---|
| Impish | 37.5% | 55.0% |
| Careful | 25.0% | 46.9% |
| Adamant | 12.5% | 46.2% |
| Bold | 12.5% | 45.5% |
| Modest | 12.5% | 40.0% |
Most common Orthworm sets
| Item | Ability | Moves | Usage |
|---|
| Leftovers | Earth Eater | Body Press / Heavy Slam / Iron Defense / Protect | 25.0% |
| Leftovers | Earth Eater | Body Press / Heavy Slam / Protect / Rock Slide | 12.5% |
| Leftovers | Earth Eater | Earthquake / Iron Head / Shed Tail / Smack Down | 12.5% |
| Sitrus Berry | Earth Eater | Body Press / Heavy Slam / Iron Defense / Shed Tail | 12.5% |
| Sitrus Berry | Earth Eater | Body Press / Helping Hand / Protect / Shed Tail | 12.5% |
Best Orthworm teammates
Is Orthworm rising or falling?
Over the last 14 days Orthworm is on 0.1% of teams, against 0.1% in the 14 days before: holding steady.
Recent Top 8 teams with Orthworm
How fast is Orthworm?
Orthworm has 65 base Speed. With 32 points and a +Speed nature it reaches 128; neutral, 117. At max it outspeeds 5 of the 22 most used Pokémon. At max, the ones just above it: Tyranitar (Mega) (135), Milotic (146), Gholdengo (149). And just below: Incineroar (123), Farigiraf (123), Sylveon (123).
How these stats are calculated
All figures come from the public team lists of official online tournaments. The adjusted win rate adds 20 games at 50% so a small sample doesn't mislead you, and the Top 8 index divides Top 8 usage by overall usage.
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